I am climbing on my soapbox.
DRINK WATER
If you are not drinking enough water, you are KILLING yourself.
I drank 4 liters yesterday with the help of Mio. And...I feel FANTASTIC. I am waking up more relaxed, waking up with less muscle and joint pain. I feel better and look better. My lips are pink! And my skin is pink!
Granted, I pee more.....but I FEEL better. I am already one liter down for the day about to get liter number two.
Just drink water.
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